2010 Pro Day Schedule...
Posted
#245990
(In Topic #37766)
Administrator
Member since 2006
Oxley Sessions (closed):
7:00 AM - Film review for scouts
8:00 AM - Prospects arrive at Tom Oxley Athletic Center
8:45 AM - Physical measurements taken (Height, Weight, Arm, Hand & Flexibility)
9:05 AM - Medical Q & A
9:10 AM - Strength & Conditioning Q & A
9:15 AM - Weight Room: Vertical Jump, Standing Broad Jump, & 225 lb. Bench Press Max
Track Sessions (open):
10:00 AM - Prospects Warm-up & Stretch
10:10 AM - Timing Drills: 40-yard Dash, 3-cone Drill, 20-yard Pro Shuttle, 60-yard Long Shuttle
11:00 AM - Individual Position Drills
Posted
Wise Owl
Member since 2007
Re: 2010 Pro Day Schedule...
Beware the talons of the Mighty Owls!
Posted
Administrator
Member since 2006
Re: 2010 Pro Day Schedule...
2010 Pro Day Schedule...
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